Der Herbst kann den familiären Alltag ganz schön durcheinanderbringen. Die Tage werden kürzer, und durch die Zeitumstellung haben Kinder (und Eltern!) oft Schwierigkeiten, abends zur Ruhe zu kommen. Wie kann man dem Kind helfen, seinen Rhythmus zu finden, wenn draußen schon um 17 Uhr Dunkelheit herrscht?
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